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Embrace the Future with Amy Mills-Guest Counselling

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Passionate Counselling Professional

I specialize in helping people identify and achieve their personal goals and increase their capacity for living a meaningful and satisfying life by coping with the issues that are causing them distress, anxiety, and stress.


My experience includes working with individuals who are affected by anxiety, depression, loss, life transitions, motivational challenges, and chronic pain. I believe that the challenges we face in life are most effectively resolved in a nurturing and supportive environment where one has an opportunity to receive unconditional positive regard, genuine understanding, and empathy.  I facilitate this environment as a therapist by honoring each individual's personal experiences, beliefs, and values.  I work from both a person-centered and solution-focused therapeutic approach and will collaborate with you as you explore your unique challenges and will help you create opportunities for understanding, reflection, and change.

I offer virtual counselling sessions remotely through a secure and encrypted video chat platform.

Registered Clinical Counselling is often covered by extended health insurance plans and it is recommended that clients check with their particular insurance provider to confirm that counselling is covered.

Curious about getting started?

“There is a crack in everything- that's how the light gets in”

Leonard Cohen


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